It is never too late to adopt a healthy lifestyle improving your quality of life.
Come join us at The Buttonwood Inn for a two-night stay on June 3-5, 2016 to attend a full-day interactive workshop by Dr. Laura Micek-Galinat on Saturday, June 4.
With over 30 years clinical experience as a Family Medicine physician, Dr. Micek-Galinat was recently trained by Dr. Andrew Weil at the University of Arizona’s Center for Integrative Medicine and is also board certified in this fascinating new field of mind and body health.
The workshop will cover 8 steps to adopting a healthier lifestyle through topics like laughter and optimism, progressive muscle relaxation, integrative sleep health, walking meditation, and eating for cardiovascular health. Click on Schedule to view the detailed topics for the workshop which will begin after breakfast at 10:00 am until 5:00 pm.
Chef Paula will prepare breakfast, lunch, and afternoon healthy treats and refreshments incorporating food ingredients that promote a healthy heart and mind.
Option: Ask about adding dinner for two at one of our favorite area restaurants. Details available when making online reservations.
Choose your room which includes all of the following:
Rates for Two including Tax:
- $409 – Traditional Room
- $429 – Standard Room
- $449 – Deluxe Room
- $469 – Deluxe Plus Room
- $599 – Premium Room
Rates are based on double occupancy, subject to availability. Not to be combined with other packages or discounts.
View our Rooms-at-a-Glance for room details.